Don’t Fall for the Cholesterol Myth – Revealing the Cholesterol Scam and True Heart Health

Could you be falling for the cholesterol scam and not even know it? The idea of cholesterol creating cardiac problems has caused obsessive cholesterol count blood testing for decades. Two other outcomes of the cholesterol myth was individuals obsessively avoiding fat in our diets, especially saturated fats – and ultimately turning to dangerous cholesterol-reducing drugs known as statin drugs.

The food industry responded with low and no fat foods from milk to cottage cheese and more. Processed foods promoted their low or no fat contents as though they were the healthiest foods in the freezer.

Healthy fats such as coconut oil and palm oil were spurned and replaced by very unhealthy trans-fat, processed and heated cooking oils. Relatively healthy whole butters were replaced by plastic margarines.

However, this myth of cholesterol dangers lurking in saturated fats waiting to clog your arteries and cause you to die of cardiac arrest is beginning to unravel .... http://naturalsociety.com